Tag Archives: natural healing

The simple things in life gives us the most happiness

The concept of “hygge” (which is pronounced hoo-gah) is a restorative state of mind practiced for centuries in Denmark (by way of Norway). Usually translated into English as “coziness,” it’s about finding warmth and intimacy in everything you do. Though very old, hygge is just now gaining traction outside of its origins. Perhaps because Denmark…

via “Hygge”- 4 Simple Was To Incorporate A State of Mind Practice Used For Centuries In Denmark Into Your Life — Collective Evolution


Synchronicity is beautiful…

I find life so fascinating when I find myself in  these situations that are so full of synchronicity and how I am in the right place at the right time 🙂

I had a friend of our family who decided she was going to come for relaxation and energy healing on a regular basis, and 2017 was the year for her to get healthy!  Her and her husband had planned a trip to Los Cabos, and she wanted to feel her best before they left.

They liked to visit Los Cabos on a yearly basis, she was so excited to be going, and it could not come soon enough for her!…Unfortunately a couple weeks into their vacation she ended up having a brain aneurysm and had to be transported by air ambulance to have surgery done in her hometown.

Hearing the news, I wanted to go see her to have a Reiki session with her, and it turned out that both our vehicles were out of commission, a flat tire on one, and a brake job on the other… so I decided that I was going to give her a long distance healing treatment because I knew she had been through a lot.

Her whole left side was paralyzed, when I started the session, I could feel the throbbing in her leg while I was channeling the healing to her.  I could feel her body…

After I had finished our healing session, I texted her husband to let him know that I had just completed a long distance healing session on her, and I was curious as to how she was doing.

Four hours later I received a text back from him saying “we got your message while having coffee.  We got back to the room and her eyes were wide open and she responded, must be a miracle, thank you”… she had been unconscious up until then.

She was able to say her good byes to her family.  The healing had given her a reprieve to be able to connect with her family one last time before deciding to let go.  Over the next couple days I had been sending long distance healing to all the family members, helping them through their ordeal.  Her health was steadily declining and two days later the doctor had called to say that the family may want to be with her since he didn’t think she would make it through the night.

She died peacefully a few hours later with her husband and family surrounding her with love.

At her funeral, I met some of her sisters who had been there the day that she was able to bring herself to say her goodbyes to everyone.  One of them said she was so happy to meet me and she was so grateful to have that opportunity to have her last good bye with her sister. She said they were very close and that it was such a blessing for that to happen!  Her saying this made my heart swell.  I felt so honored to have been able to facilitate their final part of their journey together.

There had been a big transformation in this long distance healing, it was very affirming and has propelled me to do more of this kind of work.  I have done long distance healing a couple times previously, but the cases were not as severe to our naked eye, yet I know the healing was just as profound .  A few years ago I worked on a fellow with a major concussion after being struck against the boards playing hockey, and I came out of that session feeling like I had had a concussion and been run over by a truck myself!  I realized at that time how important it is to protect myself when doing this healing., it can be pretty painful for me if I am not careful!

If you know of someone who is wanting a long distance healing session, or would like one yourself, please message me and I would love to help facilitate this for you!



A wonderful article written by the founder and president of the “The International Centre for Reiki Training” 


The Love Vibration Healing Stone: Rose Quartz

(Excerpts from Crystal Energy written by Mary Lambert)

Rose Quartz: Good for balancing Cancerian moods!

Affirmation: repeating   “I LOVE YOU AS YOU ARE”..20 times looking directly into a mirror, until you can feel the stone melting any destructive feelings held in your subconscious, and opening your heart to love. Practise daily until you really believe what you are saying.

Rose Quartz Attracts: Love, peace, happiness, joy, promotes self love, heals the emotions, removes negative energy, strengthens and creates empathy and sensitivity.  Increases will power and energy. Soothes away harsh energy, reducing tension while aiding forgiveness.    

A Rose Quartz can help when: you are dealing with emotional problems that leave your mind disturbed and feelings fragile.  Arguments at work, coping with a demanding elderly relative, or a falling out with a friend can leave us feeling vulnerable, upset and demoralized.  It is essential to take some time out to review your emotions.  Using rose quartz will regain your self worth and  help support the healing process. 

If you are emotionally shutdown or finding it difficult to maintain an intimate, loving relationship, place the crystal on your heart chakra for 5 minutes contemplating the lack of love in your life, and sense how reassuring and purifying  this pink crystal is.  Use this crystal for 1-2 weeks daily and you will see a difference in your relationships.  How loving and affectionate you feel!

Rose Quartz can: clear resentment, anger, guilt, or fear and opens you up to beauty.  The supreme healer of pain.  Releases toxins from the body, increases fertility, soothes burns, aids the complexion, and relieves respiratory problems.

IMPORTANT: Cleanse regularly to remove negativity.

Make a Rose quartz crystal essence to clear and purify house energies:  Rinse the crystal under running water and place in glass container.  Cover with mineral water until submersed.  Cover container and place in sunlight for 1-12 hours.  The longer the crystal is energized the stronger the essence.  Place the water in a spray bottle.  With intention:  ask the essence to clear  any unhappiness in the home.  Spray each room moving clockwise around the room.  Use regularly after any arguments or upsets…Pure and uplifting rose quartz is ideal for removing negativity to bring happier harmony to your home. 

Balance your little girl’s energies: Placing this love crystal by her bedside will help develop her passion for life, and self expression. 

Bathe with rose quartz to soothe and heal emotions: While filling a nice warm bath, light a candle and/or aromatherapy oils…place the rose quartz in the bottom of the bath for a few minutes before entering… while in the tub feel the loving vibrations around you.  Place the crystal on your heart for a few minutes.  Place it in the bath again for 5 minutes.  Step out of the tub feeling emotionally renewed.  Remove the stone and thank it for it’s loving connection it’s made with you. 

Place by your bedside: Facilitates deep inner healing from a hurtful relationship…The Chinese used a variation, where they placed a large geode crystal under the left side of the bed (where the woman slept) to ensure the man remains faithful. 

Place in the kitchen area: on the kitchen table or shelf.  Ask it to make your kitchen a place of comfort, where meals are lovingly prepared and eaten with laughter and congeniality.  Great for ROMANTIC DINING.

Pointed Rose Quartz Crystal: Ideal to use as a loving barrier when you do not want to be interupted. 

Attracting a Soul Mate:   Create ambiance by lighting 2 pink candles… with some sensual ylang yland essential oils.  Make a list of the qualities you are looking for in your partner. Physically, mentally and spiritually.  Pick up your cleansed rose crystal with your list  on paper folded in 4.  Hold it to your heart for ten minutes.  Visualize yourself with your partner, laughing, holding hands and feeling your love go to the crystal and out again to do its romantic work. Slowly come back to the room.   Repeat the visualization until your soulmate appears.   Be careful for what you wish for! 

Relieving an Earache:  Place in a warm towel or inside the cover of a hot water bottle, and on the ear for at least 10  minutes.  Feel how the gentle emmisions of this beautful compassionate stone are penetrating deep into the inner ear and reducing your pain.  Work with the stone every few hours until the pain leaves.  Consult the Dr. if symptoms continue or are acute. 

Wear as jewellery or keep on your desk or in your pocket or bag, or on your living room table.

Canadian Reiki Association Articles

Some articles that may be of interest to you:

Reiki and Breast Cancer:

Cancer Surgery and Reiki:

How does Reiki Heal?

Reiki and the Future: